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For any strongman akin to Geoff Capes, together with his outstanding athletic track record and stature, the presumed goal of steroid use will be to improve sheer electric power, explosive strength, and sturdy recovery capabilities without the need of compromising agility or speed.

Capes' did not neglect to rejoice after the finish of the ultimate celebration, the loading race expressing "The King has not shed his crown!".[16] Their rivalry thrived and Sigmarsson gained once again in 1986 with Capes coming 2nd.

This victory, while it had been his first, was complicated and accidental. It absolutely was only reached following several years of diligent training and personal self-control. The gold medal served don't just being an accolade with the online games but additionally as validation of his prospective to dominate.

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Meal: His final food on the working day ongoing the theme of lean protein, sophisticated carbs, and vegetables. Steak or an identical protein source along with sweet potatoes and many greens rounded off the day’s nourishment.

His regular performances to the Global stage fortified his name as one of many foremost figures in the world of energy athletics.

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His dominance on the planet of strongman was don't just a testament to his Actual physical capabilities and also to his strategic mindset and demanding instruction regimen, earning him a legendary figure whose legacy carries check here on to encourage athletes round the globe.

“There’s quite a bit for getting correct across that seven-foot circle therefore you expend as much Strength in that two seconds as being a 200m sprinter,” explains Geoff, who is shipped frequent footage on the boys in action to then relay feed-back.

Soon after hanging up his Levels of competition footwear, he embarked on a fresh journey within the identical realm that introduced him fame and fulfillment: power athletics.

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